“Be Gentle” | OZMA’s Dance Devotional | 4/10/2017

Happy birthday to me! (yesterday)

Want my earrings? Follow me on Instagram or Facebook, find the picture of the earrings and be the first to call "DIBS!"

So happy to be back with you.
Have you liked my Facebook Page? I'm starting some 10-15 minute live daily practices over there. I'll eventually collect them all on YouTube, too.

I am extremely self-critical.
Dr. Joe Dispenza's meditations have been helping, but I still struggle with feeling worthy enough to be alive.
I keep thinking I should be better, more accomplished...perfect. I should be perfect. Even though Perfect doesn't exist.

So, this week I am cultivating the skill of being gentle.

What if I was a little kid? Would I talk to a twelve-year-old the way I talk to myself?
All she wants to do is be loved and accepted and maybe have some pants that fit her...maybe also some cute shoes. Why can't I be good to her? Why can't I encourage her and forgive all her stupid mistakes?

I can forgive her and love her. I can be gentle.

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